How to get a 5 minute happiness boost

You know when your having one of those days when your just not in the mood, your feeling a little insecure about your goals because self doubt is creeping in or maybe your just feeling fed up with life in general on that particular day. What do you do in those moments to make yourself feel better?

These are the days when I need a quick fix, a 5 minutes positivity boost! 

On Instagram or YouTube you can find some amazing accounts that make you feel good after a few minutes read or viewing of them. However, I do find it a little frustrating scrolling through what my friends are buying, eating, wearing or holidaying at before I actually get to the inspirational pick me up posts that I’m looking for and so I decided to create a seperate account!

I mean don’t get me wrong, I love seeing what all of my friends are up to and pics of their day trips out and I even share those pics myself on my personal account @layoniejae however, I just find that now and again, I just like to take a little time out from the everyday ‘social media’ world and so I decided to create my second account called Persistently Happy and this is it:

I think that at the route of everything, despite what your goals or targets are in life, we all just want to be happy!!

That is certainly the case for myself and so @persistentlyhappy is where I go to whenever I feel abit doom and gloom, insecure or have any form of self doubt on any day!

I only follow inspirational, motivational and positivity accounts full of quotes and glamorous pics of goals that I myself would love to achieve! After my 5 minute stroll, I instantly feel better & I sometimes re post some of my favourite posts too!!

What do you think?

Do you have an account similar to mine that is separate from your main account and only for positive and inspirational posts? If not, do you think that it would be something that maybe you would give a try?

Here is my favourite account that I absolutely LOVE to follow and I highly recommend that you follow her too, its @idillionaire and she is just amazing!!

And of course feel free to follow my account too @persistentlyhappy! 😃 #PersistentlyHappy

Wishing you all a happy week ahead!!

Thanks for reading,

Layonie Jae x

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4 thoughts on “How to get a 5 minute happiness boost

  1. That’s what I use Pinterest for, I save the ones I want to keep in mind onto different mood / subject boards & the app suggests new pins to me that are similiar to the ones I’ve saved or favourited. You can follow specific people too but I don’t.
    Great minds hey lol

    Liked by 1 person

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