Vitamins for me and my kids

Vitamins for me and my kids

I was never really one to take vitamins. I remember taking folic acid during both of my pregnancies but that is it really. Recently I decided that it was time for me and my children to take some.

Whilst on a shopping trip in Bromley a few months ago, I popped into Holland & Barrett and bought some Biotin for myself and some Healthy Kids Multi Vitamins for Leshay (age 9) and Jaray (age 7).

Biotin

What is it for?

Supports the maintenance for normal skin, hair and mucous membranes.

Directions of use

I usually take 3 a day, you are allowed to take 1-4 a day, preferably with a meal.

Results

I have been taking these for 3 months now and haven’t seen that much change in my hair or skin however my nails are now really long and super strong so I am really pleased with the result. I did pop back to get some more however the sales assistant recommended a slightly different vitamin because I told him that I am trying to grow my hair longer and he recommended these that I will try next:

Vitamins for the hair

What is it for?

For maintenance of normal hair and hair colour

Directions of use

It says to take 3 a day, preferably with a meal.

Results

I haven’t started to take these yet as still I have 1 tub of Biotin left but once I have taken these for a few months I will report back to you and let you know how I get on!

Healthy kids Multi vitamins

What is it for?

Provides support to growing kids health and bones. Contains vitamin A, B, C, D and E

Directions of use

They are for children age 3 years and over, they can have only one gummy per day. My children normally take theirs every morning after their breakfast.

Results

They have been taking these for 3 months now and if I’m honest I haven’t seen that much change however as they are growing kids, I feel happy that they enjoy taking these and are gaining all of the extra benefits that these vitamins provide! They are little bear shaped gummy ‘sweets’ and my children love them, they also had some in orange flavour with added Omega 3 but I stayed with the multi vitamin ones simply because they were on offer ☺️ but I will go back and get some of them next time!

Do you take vitamins? What do you take and what do you recommend? I’d love to hear your suggestions!

Thanks for reading,

Layonie xx

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Party Time at Gambado’s

Party Time at Gambado’s

On Saturday we started off this month with a party!! 🎉🎂🎉🎂


It was Leshays 8th birthday last week and it will be Jarays 6th birthday next week (it was also my birthday last week too, just 2 days before Leshays) and so I decided to throw the kids a joint birthday party at Gambados in Beckenham, London and we had THE BEST time!!

I hadn’t actually been to Gambados before but I had heard about it plus both Leshay and Jaray had attended parties there which they both really enjoyed and so I was more than happy to book their party there!


Once I arrived I think I became more excited than the kids did and soon found myself up in the climbing area, sliding down the slides and driving around in the bumper cars!!


If any of you follow my snapchat: LayonieJae then you would have seen (and heard) just how excited I was – although to be fair it was my birthday last week too so it kind of was my party too.. I honestly thought that I would have been sat around with the parents having a coffee and a chat but I literally spent most of my time running around having fun with the kids!!

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If you are planning a birthday party for your little ones then I do recommend that you celebrate it at Gambado, just click here for all of the info!

Before we left they gave us free entry tickets to use before the end of this month so I am planning to take Leshay and Jaray back next weekend!!😃🎉

Have you had a party at Gambado’s before? What did you think of it? Did you turn into a big kid like I did? 😂

Layonie Jae x