Let’s make a conscious effort to be Persistently Happy because happiness is not a destination, it’s a way of life!💫

How To Get A 5 Minute Happiness Boost

You know when your having one of those days when your just not in the mood, your feeling a little insecure about your goals because self doubt is creeping in or maybe your just feeling fed up with life in general on that particular day. What do you do in those moments to make yourself feel better?

These are the days when I need a quick fix, a 5 minutes positivity boost!

On Instagram you can find some amazing accounts that make you feel good after a few minutes read or viewing of them. However, I do find it a little frustrating scrolling through what my friends are buying, eating, wearing or holidaying at before I actually get to the inspirational pick me up posts that I’m looking for and so I pop over to Pinterest where I have created a Persistently Happy board – you can find me over there as Layonie Jae.

I mean don’t get me wrong, I love seeing what all of my friends are up to and pics of their day trips out and I even share those pics myself on my personal account @layoniejae however, I just find that now and again, I just like to take a little time out from the everyday ‘social media’ world and so over on my Pinterest I have created several uplifting and positive boards, that I use as my vision boards to help me gain a quick boost of positivity throughout my day!

I feel that the route of everything, despite what your goals or targets are in life, is that we all just want to be happy!!

That is certainly the case for myself and so my Pinterest is where I go to whenever I feel abit doom and gloom, insecure or have any form of self doubt on any day!

I only pin inspirational, motivational and positive pics full of quotes and glamorous pictures of goals that I myself would love to achieve one day! After my 5 minute stroll, I instantly feel better!

What do you think? Is this something that you do or plan to do after reading this?

Another favourite of mine when I have more time is youtube! In these videos below I give you a list of all of my favourite youtubers that I find inspirational and motivating, be sure to check them out when you have a spare moment to wind down and watch!

Layonie Jae x