Digital Detox – Why Is It Important?

Digital Detox – Why Is It Important?

Do you ever scroll through Instagram for what feels like only 10 minutes, only to realise that an hour has gone by..? During this time you felt ok when you saw some pics and not so great when you saw others..?

Unfortunately we can often find that we compare ourselves to others even when we try not to, some pictures can leave you feeling inspired and others can leave you feeling deflated!

Sometimes I find that I need to take a break, have a digital detox and take a step back from social media as otherwise it can get quite overwhelming and very time consuming (scrolling through my feed and catching up on pictures of those who have kindly ‘liked’ or commented under my pics). During these times I avoid opening my app and limit myself to only a couple of YouTube videos a week. I make sure that I get an early night, spend some time in my home getting organised (cleaning and de cluttering always makes me feel refreshed and re charged) and I read more! I am currently reading The 5am Club by Robin Sharma, if you haven’t read this book then I highly recommend that you do as it is amazing!

I think that it is important to ask ourselves this question:

If there was no distraction of social media and you had more time for yourself what would you do with your free time?

Would that activity make you feel happy and fulfilled?

Then why are we not doing more of that??

Why are we spending so much of our time trying to collect ‘likes’ and watching people that half of the time we don’t even care for, why are we watching them live the highlighted version of their life on insta??

We can get so caught up in the fikkle things (how many followers that we have or how many likes per picture do we have) that we forget to focus on what really matters and that is to focus on our children, our home, our surroundings and our friends! We need to create a space for ourselves that we feel safe, fulfilled, full of joy and inspired!

Recently I decided to have a digital detox and take a step back from instagram, give myself a break and focus only on filming and editing my videos – something that I thoroughly enjoy to do and I am passionate about! 

I love social media but even I need a break now and again! After a few weeks off I am feeling fully re charged and ready to go again.

What do you guys do to recharge yourself if ever you are feeling drained?? I would love to read your comments below?!

Thank you so much for passing by 🥰

Layonie Jae xx

Pocket Money to Big Money ebook

Pocket Money to Big Money ebook

My ebook is available to buy at Amazon NOW!

As you guys know, I am a big believer in striving for higher and trying new ventures. This one is my latest! I wrote this book as a guide to all of my fellow parents raising young children and I really hope that you like it!!

About my book:

Pocket Money to Big Money encourages parents to teach their children about money as early as possible. The younger children learn about money, the sooner they will learn skills and have the mindset to manage their money well, which will allow them a better start for their financial future.

In this quick read eBook you will find useful tips and strategies that you can use, that will help guide you and your children in the right direction towards a happier financial lifestyle!

Click here to find Pocket Money to Big Money on Amazon!!

Thank you in advance for your support!

Layonie x

Life as a full time working single mum

Life as a full time working single mum

My Thoughts – Positive Self Talk

Typical work day routine:

Wake up at 6am and get ready for work whilst constantly nagging the kids to get ready for school, rush your breakfast, kids rush theirs, feeling guilty you even rush conversations with them just so that you can make it in time to drop them at the childminders and then rush off for your train!

After all of that rushing around you arrive at work to rush through your morning to take an hour for yourself for your lunch. You then rush back to the office and rush through your afternoon dealing with office politics and getting through your work load until the clock strikes 5pm and then you rush off back to the childminders and then rush back home.

It’s 6pm and by this time you are exhausted Layonie but dinner won’t make itself! So you cook dinner, do kids bath time, have your dinner together, homework time, then it’s the kids bedtime before finally you can relax in the bath and wind down before you climb into your bed to get as much sleep as possible ready to rush through the same routine again tomorrow!

Life as a single full time working mum!

It’s not easy, sometimes you just want to give up, give in, forget what society dictates and be a full time mum again! But you know that that won’t get you to where you need to go, to make the contacts that you need to make, to get you to reach the aspirations that you have so deep inside for your future, for you and your children, so you wake up again the next day, paint a smile on your face, push your emotions somewhere to the back of your mind, maybe have a little rant to a friend over what’sapp during your commute, just to get it off of your chest and you keep going!

You keep going because you believe that the future is bright, that your dreams and vision for your future will come true!! You believe that your long term plan will benefit the kids in leaps and bounds and will absolutely be worth it in the end. This current lifestyle is only temporary because you know how you want it to all work out!

You believe in you!!!

Ignore the opinions of colleagues that think they know what’s best for you, just smile and nod! You have your own personal plan for your future, keep that close to your chest and stay focused! Your family and friends advice is always welcome and you appreciate that they are trying to help but you don’t have to apply it, everyone’s desire for the future varies widely and that’s ok, you know what’s best for you more than they do!

Don’t play it small to fit in, play it big, think big and believe even bigger! Continue to work on those projects! Who cares if you embarrass yourself or if it doesn’t work out, I’d rather try and fail, than to never try at all!

You’ve got this honey – keep going – push through – believe and receive! #PersistentlyHappy

Looking forward to seeing you reach your goals!

The power of positive self talk!

To all the mums in the world I salute you – we don’t get enough credit for what we do!!!!

Hope this post helps a mum today, your not alone as you can see, I feel the same way too!

We can do this!!!

Layonie Jae x

With Every Experience, You Learn Something New

Dig deep inside of you, don’t just look at the surface search for something true.

Life is full of lessons for us to learn, grow and move on from. I have no regrets just gratefulness.

Sometimes we can beat ourselves up for some of the choices that we have made, only to later realise that they helped us to become the person that we are today!

I love who I have become and I’m positive about the future-me that I am still yet to meet.

I have a generous heart, a positive personality and strength that gets me through any uncomfortable situation that I may find myself in.

It may not have turned out in the way that I intended it to….

But with every experience, you learn something new!!

 

(I wrote this early last year, I found it in one of my notebooks and wanted to share it here on my blog. I hope you like it 💕🤗 and thank you for reading! Xx)

Layonie Jae x

 

 

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